If during the course of treatments you cannot avoid the food that is being treated you can message these points.  These points can also be used as a self treatment in case you eat a food that you are allergic to or if you have a headache or some kind of side effect from the detox that your body is undergoing.  If you have many allergies, please message these points on a regular basis and you will progress much quicker.

Always start messaging your points on the right hand next to your thumb and going up to the point on your inner wrist, then on your arm along the line that is near your elbow and then gong to your other arm, etc. After doing your other arm, then left leg and foot and right, then you will finish off at the point where you originally started off.